Yoga Connect

500 hrs trained in Hatha and Seasonal Yoga. I created Yoga Connect as I believe in the healing power of connection. In Yoga we connect to the breath, our body and an opportunity for deeper self discovery.

There will be themes around yogic philosophy and our interconnection with nature. Many options offered during the class to meet yourself with compassion and meet individual needs. Trauma-informed approach.

I offer a range of classes, workshops, and events to support your yoga practice and deepen your understanding of yoga. I teach in community settings, 1 to 1, workplaces and in yoga studios.